St. Patty’s Day Cookie

 
 

How fun is this green color & it’s natural without food coloring??

No food coloring need bc the chlorophyll in sunflower seeds reacts with baking soda when baked. This causes the green color once cookies have cooled. A fun science lesson for baking with the kiddos too!

As always, easy one bowl recipe. GF, DF, Nut free, paleo/vegan options, sugar free and keto/low carb.


INGREDIENTS

WET:

1 c sunflower butter @sunbutter

1/2 c egg whites or 3 eggs or flax eggs for vegan

2 tsp vanilla extract

DRY:

1/2 c coconut flour

1/4 c flavored collagen 

1/3 c monk fruit or granulated sweetener of choice 

1 tsp baking soda (not powder)

Desired dark choc chips or pieces to top.

STEPS

Combine wet ingredients in a bowl. Add all dry except the chocolate. Stir well.

Form into cookie shapes (they don’t expand while baking).

Press chocolate onto the top of cookies and bake 350° 10 min. Made 12. Store in fridge.


🍑 Nourishment Breakdown

PROTEIN collagen, egg whites

FAT sunbutter, dark chocolate 

FIBER coconut flour

CARB/STARCH none or coconut sugar/sugar if using

Per cookie: 180cal/13fat/5carb/4fiber/10protein


St. Patty’s Day Cookie

St. Patty’s Day Cookie
Servings: 1
Author:
Cook time: 8 Min: 8 Min

Ingredients

  • WET:
  • 1 c sunflower butter @sunbutter
  • 1/2 c egg whites or 3 eggs or flax eggs for vegan
  • 2 tsp vanilla extract
  • DRY:
  • 1/2 c coconut flour
  • 1/4 c flavored collagen
  • 1/3 c monk fruit or granulated sweetener of choice
  • 1 tsp baking soda (not powder)
  • Desired dark choc chips or pieces to top.

Steps

  1. Combine wet ingredients in a bowl. Add all dry except the chocolate. Stir well.
  2. Form into cookie shapes (they don’t expand while baking).
  3. Press chocolate onto the top of cookies and bake 350° 10 min. Made 12. Store in fridge.

Nourishment Breakdown

Calories

180

Fat

13 g

Starch/Carbs

5 g

Protein

10 g

Fiber

4 g

Macro Amount Above Per Cookie


PROTEIN collagen, egg whites

FAT sunbutter, dark chocolate 

FIBER coconut flour

CARB/STARCH none or coconut sugar/sugar if using


Did you make this recipe?
Tag @thepeachiespoon on instagram and hashtag it #wellmadebythepeachiespoon
 

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