Reese’s Overnight N’Oatmeal

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Save this recipe for your weekday brekkie. Cozy OVERNIGHT REESE’S Paleo porridge or N’OATS for my friends whose tummies don’t do oats well or want to stay low-carb/Keto. This is a perfect breakfast meal to keep late-afternoon cravings at bay. Yes, so crazy your breakfast sets the tone for hunger and cravings. All. Day. Long. So vital to make this easier and not rely on willpower. That never works.

Grain-free, dairy-free, & sugar-free and zero blood sugar spike for me, but blood sugar is always individual. I felt super satisfied for 4+ hours after these too! And y’all…the fiber. It’s almost your whole day’s worth.

INGREDIENTS

1 c milk of choice (used unsw almond)
1/4 c coconut flour
2 T flax, chia, or psyllium husk whole flakes, 1 T of husk powder
1 serving chocolate flavored protein powder
1 scoop chocolate or unflavored collagen (optional extra pro)
1-2 T peanut butter, amount depending on how hungry or how much fat you like. I change it up.
STEPS

Add milk to a mason jar, and add other ingredients. Stir well or shake well with lid on.
I did 1 T of PB mixed in and topped with 1 more. Store in fridge. Good for a week.

🍑Nourishment Breakdown

PROTEIN powder

FAT peanut butter

FIBER coconut flour, seeds or husk

CARB/STARCH none or jam/fruit if you want