Reese’s Baked Protein Oats Meal Prep

Experience the delectable fusion of chocolate and peanut butter with Reese's Baked Protein Oats. Begin with a hearty blend of 1 1/2 cups oats, adding nutritional depth with 1/2 cup of flaxseed meal, psyllium husk, or chia seeds.

Introduce rich chocolate tones by incorporating 2 tablespoons of cacao or unsweetened cocoa powder, complemented by the luscious flavor of 1 cup of chocolate or peanut butter protein powder. Elevate the taste with a pinch of salt and 2 teaspoons of baking powder.

For a delightful crunch, sprinkle desired dark chocolate chips on top. Combine the ingredients with a mixture of 1 cup of nonfat Greek yogurt, 1 teaspoon of vanilla or almond extract, 1 1/2 cups of almond milk, and 1/2 cup of natural peanut butter.

Bake to perfection, and savor the irresistible goodness of Reese's Baked Protein Oats—an indulgent yet nutritious treat that's bound to satisfy your cravings.

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INGREDIENTS

• Dry

  • 1 1/2 c oats

  • 1/2 c flaxseed meal, psyllium husk, or chia seeds

  • 2 T cacao or unsw cocoa powder

  • 1 c chocolate or peanut butter protein powder

  • 1/4 tsp salt

  • 2 tsp baking powder

  • Desired dark chocolate chips to top

• Wet

  • 1 c nonfat Greek yogurt

  • 1 tsp vanilla or almond extract

  • 1 1/2 c milk of unsw choice, used almond

  • 1/2 c natural peanut butter

STEPS

1. Combine dry ingredients, add wet and stir well.

2. Put in a greased 9 x 13 and top with chocolate chips if desired.

3. Bake at 350° for 20-30 minutes until cooked through. Keep an eye on it bc it’ll get dry if overcooked.

4. Cut into 6 servings and store in the fridge. Good for a week in the fridge. Also freezes well and you can microwave one piece at a time to thaw.

Tip: I love mine heated in a bowl, pour almond milk over, and top with some low-sugar vanilla yogurt for extra protein. You can also grab a slice on the go and eat it like a bar. Mouth party perfection!

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Reese's Baked Protein Oats

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Servings: 6

Author: The Peachie Spoon

Prep time: 5 MinCook time: 25 Min: 30 Min

Ingredients

• Dry
• 1 1/2 c oats
• 1/2 c flaxseed meal, psyllium husk, or chia seeds
• 2 T cacao or unsw cocoa powder
• 1 c chocolate or peanut butter protein powder
• 1/4 tsp salt
• 2 tsp baking powder
• Desired dark chocolate chips to top
• Wet
• 1 c nonfat Greek yogurt
• 1 tsp vanilla or almond extract
• 1 1/2 c milk of unsw choice, used almond
• 1/2 c natural peanut butter

Steps

1. Combine dry ingredients, add wet and stir well.
2. Put in a greased 9 x 13 and top with chocolate chips if desired.
3. Bake at 350° for 20-30 minutes until cooked through. Keep an eye on it bc it’ll get dry if overcooked.
4. Cut into 6 servings and store in the fridge. Good for a week in the fridge. Also freezes well and you can microwave one piece at a time to thaw.

Nourishment Breakdown

Calories

358

Fat

22 g

Starch/Carbs

27 g

Protein

26 g

Fiber

9 g

PROTEIN powder, yogurt

FAT a little in the chia/flax 

FIBER chia/flax

CARB/STARCH oats 

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