Featured Recipes

Cookies & Cream Smoothie
A guilt-free treat that's rich in flavor and packed with protein...

Oreo Crumble Overnight N'Oats & Oatmeal
This breakfast is a sweet and satisfying treat...

Cookies & Cream Protein Freezer Bites
Simple, delicious and high in protein...

Oreo Mint Chip Smoothie
A minty sweet treat that is high in protein...

High Protein Oreo McFlurry Ninja Creami
Skip the drive-thru, this high protein treat is ready in minutes

Protein Banana Snack Cake with Icing
The perfect mix of sweet treat and smart fuel...
Latest Recipes
Recipes

The Best Protein Waffles
INGREDIENTS 1 c old fashioned oats or 1/3 c coconut flour 1 c cottage cheese or Greek yogurt (used low fat cottage cheese) 1 c liquid whites 1 tsp vanilla...
The Best Protein Waffles
INGREDIENTS 1 c old fashioned oats or 1/3 c coconut flour 1 c cottage cheese or Greek yogurt (used low fat cottage cheese) 1 c liquid whites 1 tsp vanilla...

High Protein Apple Pie Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1/2...
High Protein Apple Pie Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1/2...

High Protein Rotel Queso Dip
INGREDIENTS 1 - 16 oz container low fat cottage cheese 1/4 cup nutritional yeast 1/2 c shredded sharp cheddar cheese 3 T taco seasoning 1 lb lean ground beef 1...
High Protein Rotel Queso Dip
INGREDIENTS 1 - 16 oz container low fat cottage cheese 1/4 cup nutritional yeast 1/2 c shredded sharp cheddar cheese 3 T taco seasoning 1 lb lean ground beef 1...

High Protein Pumpkin Maple Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 2 T...
High Protein Pumpkin Maple Ninja Creami
INGREDIENTS 1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 2 T...

High Protein Chocolate Trinity Ninja Creami
INGREDIENTS 1 cup unsweetened chocolate almond milk (or desired milk), I find this choc milk on the unrefrigerated aisle 1/4 cup cottage cheese (can omit for DF but will...
High Protein Chocolate Trinity Ninja Creami
INGREDIENTS 1 cup unsweetened chocolate almond milk (or desired milk), I find this choc milk on the unrefrigerated aisle 1/4 cup cottage cheese (can omit for DF but will...

High Protein Reese’s Cup Ninja Creami
INGREDIENTS 1 1/2 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture)...
High Protein Reese’s Cup Ninja Creami
INGREDIENTS 1 1/2 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture)...