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The Best Protein Waffles

The Best Protein Waffles

INGREDIENTS 1 c old fashioned oats or 1/3 c coconut flour  1 c cottage cheese or Greek yogurt (used low fat cottage cheese) 1 c liquid whites 1 tsp vanilla...

The Best Protein Waffles

INGREDIENTS 1 c old fashioned oats or 1/3 c coconut flour  1 c cottage cheese or Greek yogurt (used low fat cottage cheese) 1 c liquid whites 1 tsp vanilla...

High Protein Apple Pie Ninja Creami

High Protein Apple Pie Ninja Creami

INGREDIENTS   1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1/2...

High Protein Apple Pie Ninja Creami

INGREDIENTS   1 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 1/2...

High Protein Rotel Queso Dip

High Protein Rotel Queso Dip

INGREDIENTS 1 - 16 oz container low fat cottage cheese  1/4 cup nutritional yeast  1/2 c shredded sharp cheddar cheese 3 T taco seasoning  1 lb lean ground beef 1...

1 comment

High Protein Rotel Queso Dip

INGREDIENTS 1 - 16 oz container low fat cottage cheese  1/4 cup nutritional yeast  1/2 c shredded sharp cheddar cheese 3 T taco seasoning  1 lb lean ground beef 1...

1 comment
High Protein Pumpkin Maple Ninja Creami

High Protein Pumpkin Maple Ninja Creami

INGREDIENTS 1 cup unsweetened almond milk (or desired milk)  1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 2 T...

High Protein Pumpkin Maple Ninja Creami

INGREDIENTS 1 cup unsweetened almond milk (or desired milk)  1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture) 2 T...

High Protein Chocolate Trinity Ninja Creami

High Protein Chocolate Trinity Ninja Creami

INGREDIENTS   1 cup unsweetened chocolate almond milk (or desired milk), I find this choc milk on the unrefrigerated aisle 1/4 cup cottage cheese (can omit for DF but will...

High Protein Chocolate Trinity Ninja Creami

INGREDIENTS   1 cup unsweetened chocolate almond milk (or desired milk), I find this choc milk on the unrefrigerated aisle 1/4 cup cottage cheese (can omit for DF but will...

High Protein Reese’s Cup Ninja Creami

High Protein Reese’s Cup Ninja Creami

INGREDIENTS   1 1/2 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture)...

High Protein Reese’s Cup Ninja Creami

INGREDIENTS   1 1/2 cup unsweetened almond milk (or desired milk) 1/4 cup cottage cheese (can omit for DF but will have to re-spin more than once for creamier texture)...