Protein Pizza Stuffed Spaghetti Boats

Indulge in a protein-packed twist on a classic with these Protein Pizza Stuffed Spaghetti Boats. Roasted spaghetti squash serves as the perfect vessel for a filling mixture of blended low-fat cottage cheese, zesty marinara, and a sprinkle of Italian seasoning.

Top it off with uncured turkey pepperoni, jarred olives, peperoncini peppers for a burst of flavor, and crumbled feta for a creamy finish. Each bite delivers a satisfying combination of textures and tastes, making it a wholesome and delicious protein-infused dinner option.

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INGREDIENTS

• 1 spaghetti squash, cut and deseeded

• 2 cups low-fat cottage cheese, blended if don’t like the texture

• 1/2 cup marinara

• 17 (about 1 serving) uncured turkey pepperoni

• 1/2 tsp Italian seasoning

• Desired jarred olives

• Desired jarred peperoncini peppers

• 2 oz feta, crumbled

  STEPS

1. I bought already cut squash but if you have a whole one, microwave 1 min to soften and cut in half and deseed.

2. Place squash flesh up on a lined sheet pan. Spray with avocado oil and add cottage cheese (1 c each), marinara (1/4 c each), Italian seasoning (1/4 tsp each), desired toppings and cheese (1 oz cheese each).

3. Cook at 425° covered with foil for 40 minutes.

4. Remove foil and cook 15- 20 more min. Make sure the spaghetti squash is cooked through and enjoy!

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Protein Pizza Stuffed Spaghetti Boats

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Servings: 2

Author: The Peachie Spoon

Prep time: 3 MinCook time: 1 Hour: 1 H & 3 M

Ingredients

• 1 spaghetti squash, cut and deseeded
• 2 cups low-fat cottage cheese, blended if don’t like the texture
• 1/2 cup marinara
• 17 (about 1 serving) uncured turkey pepperoni
• 1/2 tsp Italian seasoning
• Desired jarred olives
• Desired jarred peperoncini peppers
• 2 oz feta, crumbled

Steps

1. I bought already cut squash but if you have a whole one, microwave 1 min to soften and cut in half and deseed.
2. Place squash flesh up on a lined sheet pan. Spray with avocado oil and add cottage cheese (1 c each), marinara (1/4 c each), Italian seasoning (1/4 tsp each), desired toppings and cheese (1 oz cheese each).
3. Cook at 425° covered with foil for 40 minutes.
4. Remove foil and cook 15- 20 more min. Make sure the spaghetti squash is cooked through and enjoy!

Nourishment Breakdown

Calories

362

Fat

12 g

Starch/Carbs

22 g

Protein

33 g

Fiber

3 g

PROTEIN cottage cheese, pepperoni

FAT cheese

FIBER veg and squash 

CARB/STARCH none 

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