Protein Pimento Cheese
A healthier take on the classic southern favorite. This recipe brings together the goodness of protein and the zesty kick of pimentos for a satisfying and creamy spread.
Start with a base of cottage cheese, add a generous portion of pimentos, and if you like it spicy, toss in some diced green chilies or jalapeños (optional). To boost the protein content, we blend in nonfat Greek yogurt. The star of the show, sharp cheddar cheese, adds a rich and bold flavor.
A touch of garlic powder, salt, and pepper season this delightful creation to perfection. The result is a protein-packed, flavor-packed pimento cheese that's perfect for sandwiches, dips, or spreading on your favorite snacks. Enjoy the taste of the South with a healthier twist!
INGREDIENTS
16 oz cottage cheese
3 T pimentos
3 T diced green chilies or jalapeños (optional)
1/2 c nonfat Greek yogurt
8 oz sharp cheddar, shredded
1/2 tsp garlic powder
salt & pepper, to taste
STEPS
Stir to combine. I usually put it on a pita or lavish wrap with salad greens or with a pear as my starch. Makes 6- 1/2 cup servings. But sometimes I have more than that. Honor your hunger!
Protein Pimento Cheese
Ingredients
- 16 oz cottage cheese
- 3 T pimentos
- 3 T diced green chilies or jalapeños (optional)
- 1/2 c nonfat Greek yogurt
- 8 oz sharp cheddar, shredded
- 1/2 tsp garlic powder
- salt & pepper, to taste
Steps
- Stir to combine. I usually put it on a pita or lavish wrap with salad greens or with a pear as my starch. Makes 6- 1/2 cup servings. But sometimes I have more than that. Honor your hunger! Note! The green chilies are found on the Mexican aisle in a small can.
Nourishment Breakdown
Starch/Carbs
4 gFat
8 gCalories
150Protein
8 gPROTEIN-cottage cheese, yogurt
FAT-cheddar cheese
FIBER-pimentos
STARCH/CARB-none
